Personal development is a process and requires you to take steps to achieve your goals. Take a look at your life an decide how often you work on improving yourself. Personal development is a lifelong pursuit. Every day brings new opportunities in our lives. It’s important to use these opportunities to make improvements in your life. Making a commitment to personal development will help you change your life for the better! In keeping with the overall practice of the Circle of Wellness, you know that you don’t have to do this alone.
Trainers, coaches and personal development programs are key to making a true change to a healthier lifestyle. The Lavanga Center can help you explore the various types of coaching and personal development exercises that complete the Circle of Wellness.
At the Lavanga Center we customize flexibility and rehabilitation programs, synergy exercise systems, personal training, Pilates, Tai Chi, dance and our Personal Development Yoga (PDYOGA) programs.
Call us today at (215) 364-1112 to get your customized fitness program!