Exercise

Working within your Circle of Wellness, choose an activity or two that you enjoy, or those you would like to incorporate into your fitness regimen. Team up with a holistic minded coach, trainer or instructor and start feeling the priceless results of an active, fit lifestyle.

At the Lavanga Center we customize flexibility and rehabilitation programs, synergy exercise systems, personal training, Pilates, Tai Chi, dance and our Personal Development Yoga (PDYOGA) programs.

Call us today to get your customized fitness program!

All Our Services

Detoxification, Nutrition & Weight Management

  Detoxification   As it relates to your Circle of Wellness,...

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Stress Management

Stress management is such an important facet of your Circle of Wellnes...

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Massage and Physiotherapy

Massage and Physiotherapy are treatments administered by practitioner...

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Coaching

In keeping with the overall practice of the Circle of Wellness, you kn...

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Chiropractic Care

Each year more than 15 million Americans choose chiropractic care for ...

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Exercise

Working within your Circle of Wellness, choose an activity or two that...

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