Eating Paleo has been linked to healthier lifestyles and improved wellness for quite some time now. The theory in the Paleolithic (Paleo) diet is, if the cave people ate it, so do you. Meal prep for Paleo eating is a chore to most; this can lead to “cheating” or worse, giving up on completely. Here are seven Paleo meals that you can prep ahead of time and freeze then toss into your crock pot the day you want it for dinner!
Back in the days of single income households and milkmen, it was typical for men to go to work while women kept the house and prepared dinner every night. In today’s America, single income households are far and few between. Don’t be afraid to use your slow cooker! Most slow cooker meals utilize high protein, fresh ingredients – in turn, leading to a healthier dinnertime!