Chiropractic adjustments can be a scary thought for people – my doctor is going to do what?! Why did they yell at us in school for cracking our knuckles if popping joints is a form of therapy? The bright side is that there is a lot of research on the benefits of regularly scheduled chiropractic adjustments and this article explains some of them.
Writings all the way back to 2700 B.C. and 1500 B.C. mention schiropractic adjustments of the lower extremities to ease low back pain. This practice has been proven to ease pain and discomfort in a majority of cases when a regimen is followed.